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Wild Heart Yoga
About
Class Schedule
On Demand Videos
Free Videos
Prenatal Yoga Series
Yoga Client Testimonials
Contact
Login Account
About
Class Schedule
On Demand Videos
Free Videos
Prenatal Yoga Series
Yoga Client Testimonials
Contact
Login Account

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  • Core/Abs,
  • Hips & Lower Back,
  • 60-90 Min Practice,
  • More Active,
  • Slow Flow,
  • Shoulders & Upper Back,
• 1/17/25

Meat & Potatoes

A Jess style traditional flow. Slow and interesting, with a nod to the classics. 2 blocks helpful.

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IT Band, Hips & PSOAS Flow

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Stability & Ease

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