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Wild Heart Yoga
About
Class Schedule
On Demand Videos
Free Videos
Prenatal Yoga Series
Yoga Client Testimonials
Contact
Login Account
About
Class Schedule
On Demand Videos
Free Videos
Prenatal Yoga Series
Yoga Client Testimonials
Contact
Login Account

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  • Core/Abs,
  • Knees & Legs,
  • Slow Flow,
  • Shoulders & Upper Back,
• 10/22/24

Knock the Rust Off - Strength & Stretch

A 50ish minute practice that strengthens and stretches all (or most) of the body. You'll need 2 blocks for this one, a blanket if you've got tender knees, and a strap if you prefer using one. Enjoy!

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Knock the Rust Off - Gentle(ish)

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Full Body 40

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