Sign up to view this video Join Now Morning, Knees & Legs, 60-90 Min Practice, Slow Flow, Shoulders & Upper Back, • 10/4/24 9/7/2024 A Saturday morning practice with a focus on knee health. Previous 9/10/2024 You Might Also Like Gentle Shortie Hippy Shouldery Dancey Flow IT Band, Hips & PSOAS Flow Knock the Rust Off - Gentle(ish) 10/10/2024
Sign up to view this video Join Now Morning, Knees & Legs, 60-90 Min Practice, Slow Flow, Shoulders & Upper Back, • 10/4/24 9/7/2024 A Saturday morning practice with a focus on knee health. Previous 9/10/2024 You Might Also Like Gentle Shortie Hippy Shouldery Dancey Flow IT Band, Hips & PSOAS Flow Knock the Rust Off - Gentle(ish) 10/10/2024