Sign up to view this video Join Now Morning, Knees & Legs, 60-90 Min Practice, Slow Flow, Shoulders & Upper Back, • 10/4/24 9/7/2024 A Saturday morning practice with a focus on knee health. Previous 15 Mins or More - Part 1 You Might Also Like Ease Low Back Pain 2 Blocks & 20 Minutes Quickie Complete 11/2/2024 30 Minute Pick Me Up
Sign up to view this video Join Now Morning, Knees & Legs, 60-90 Min Practice, Slow Flow, Shoulders & Upper Back, • 10/4/24 9/7/2024 A Saturday morning practice with a focus on knee health. Previous 15 Mins or More - Part 1 You Might Also Like Ease Low Back Pain 2 Blocks & 20 Minutes Quickie Complete 11/2/2024 30 Minute Pick Me Up