Sign up to view this video Join Now Morning, Knees & Legs, 60-90 Min Practice, Slow Flow, Shoulders & Upper Back, • 10/4/24 9/7/2024 A Saturday morning practice with a focus on knee health. Previous Antidote to Sitting Class - IT Band & Core You Might Also Like 30 Minute Pick Me Up Twisty Twisty 30 Minute Yoga Snack - Neck & Shoulders Gentle Shortie Hippy Slow Flow
Sign up to view this video Join Now Morning, Knees & Legs, 60-90 Min Practice, Slow Flow, Shoulders & Upper Back, • 10/4/24 9/7/2024 A Saturday morning practice with a focus on knee health. Previous Antidote to Sitting Class - IT Band & Core You Might Also Like 30 Minute Pick Me Up Twisty Twisty 30 Minute Yoga Snack - Neck & Shoulders Gentle Shortie Hippy Slow Flow