Sign up to view this video Join Now Morning, Knees & Legs, 60-90 Min Practice, Slow Flow, Shoulders & Upper Back, • 10/4/24 9/7/2024 A Saturday morning practice with a focus on knee health. Previous 9/10/2024 You Might Also Like Twisty Twisty Better Than a Nap Class IT Band, Hips & PSOAS Flow 10/3/2024 9/18/2024
Sign up to view this video Join Now Morning, Knees & Legs, 60-90 Min Practice, Slow Flow, Shoulders & Upper Back, • 10/4/24 9/7/2024 A Saturday morning practice with a focus on knee health. Previous 9/10/2024 You Might Also Like Twisty Twisty Better Than a Nap Class IT Band, Hips & PSOAS Flow 10/3/2024 9/18/2024