Sign up to view this video Join Now Morning, Knees & Legs, 60-90 Min Practice, Slow Flow, Shoulders & Upper Back, • 10/4/24 9/7/2024 A Saturday morning practice with a focus on knee health. Previous 9/10/2024 You Might Also Like Energizing Flow 2 Blocks & 20 Minutes Knock the Rust Off - Gentle(ish) 30 Minute Yoga Snack - Full Body 30 Minute Pick Me Up
Sign up to view this video Join Now Morning, Knees & Legs, 60-90 Min Practice, Slow Flow, Shoulders & Upper Back, • 10/4/24 9/7/2024 A Saturday morning practice with a focus on knee health. Previous 9/10/2024 You Might Also Like Energizing Flow 2 Blocks & 20 Minutes Knock the Rust Off - Gentle(ish) 30 Minute Yoga Snack - Full Body 30 Minute Pick Me Up