0
Skip to Content
Wild Heart Yoga
About
Class Schedule
On Demand Videos
Free Videos
Prenatal Yoga Series
Yoga Client Testimonials
Contact
Login Account
Wild Heart Yoga
About
Class Schedule
On Demand Videos
Free Videos
Prenatal Yoga Series
Yoga Client Testimonials
Contact
Login Account
About
Class Schedule
On Demand Videos
Free Videos
Prenatal Yoga Series
Yoga Client Testimonials
Contact
Login Account

Sign up to view this video

Join Now
  • Longer Holds,
  • Hips & Lower Back,
  • Grounding,
  • Shortie Practice,
• 10/22/24

15 Mins or More - Part 3

Part 3! Ready for more? This 15 minute class moves into twists, PSOAS & hip openers and a sweet savasana.

Previous

Better Than a Nap Class

Next

10/8/2024

You Might Also Like

Related Video Item Thumbnail Gentle, Gooey & Grounding
Related Video Item Thumbnail 2 Blocks & 20 Minutes
Related Video Item Thumbnail Shorty Spinal Flow
Related Video Item Thumbnail 9/18/2024
Related Video Item Thumbnail Hippy Shouldery Dancey Flow

Wild Heart Yoga