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Wild Heart Yoga
About
Class Schedule
On Demand Videos
Free Videos
Prenatal Yoga Series
Yoga Client Testimonials
Contact
Login Account
About
Class Schedule
On Demand Videos
Free Videos
Prenatal Yoga Series
Yoga Client Testimonials
Contact
Login Account

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  • Longer Holds,
  • Grounding,
• 10/28/24

10/24/2024

Build strength and tone your shoulders, glutes, hamstrings, outer hips, core, quads, and then stretch those big guys out. 2 blocks are super helpful for this class.

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